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WiseWomenEats

Old-Fashioned Advice On Healthy Eating

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What I Do


Read my Blog for tips on healthy eating, healthy cooking and current hot topics on all things food and nutrition.

Book a session with me if you just want to improve your state of health by improving your dietary intake. You Are What You Eat.

DIABETES-CARE IS COMPLICATION FREE

For Black Canadians who have diabetes I offer a unique method of helping you manage your diabetes. This method is based on years of counseling experience, cooking skills and keeping my family members free of the complications of Diabetes.

RECIPE CORNER

A healthy recipe is a satisfying recipe. It should be fresh, tasty and easy to make. No need for fat free, sugar free, taste free!

Rating: 5 out of 5.

“Nutrition”

Rating: 5 out of 5.

“Cooking”

Rating: 5 out of 5.

“Diabetes”

from the Blog: